What do you plan to do with your one wild and precious life? ~ Mary Oliver

Research shows that from adolescence to womanhood, from motherhood to menopause and beyond, a women undergoes a myriad of physical and emotional changes, as do her roles, relationships and responsibilities.

Created solely for women, Women's Yoga offers a safe haven to delve into the mystery, magic and beauty of a women's body, mind and heart!

Prepare to re-invent your one wild and precious life! Fall in love with yourself through the beautiful practice of Women's Viniyoga, breath work, feminine teachings, inspirational readings, music, contemplative meditations, envisioning, and more.

• learn tools to refresh your spirit
• dive into your body
• get strong
• strike balance
• open to joy
• rekindle passion
• rediscover purpose
• honor yourself
• learn to eat smart
• break free
• optimize your mind
• center your heart
• snap out of it
• connect with women
• embrace your issues
• spark sensuality
• move your body
• and love deeply.

All yoga levels welcome!

To find a class, series or workshop near you, view the Class and Workshop schedule.