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Classes and Workshops

Classes

Briargate YMCA

4025 Family Place, Colorado Springs, CO 80920

  • Fridays, 9:15 am - 10:30, Viniyoga, All Levels

Penrose Hospital, Main

2215 N Cascade Ave., Colorado Springs, CO 80907

Contact: Kristine Barrett, 776-5776

  • Ongoing

These classes are offered in a six-session format. Call for registration and pricing details.

Penrose, St. Francis Hospital (Woodmen & Powers)

Contact: Kristine Barrett, 776-5776

  • Ongoing

These classes are offered in a six-session format. Call for registration and pricing details.

 

 
 

Special Offerings

Awaken Joy with Yoga

Learn the nine principles of extremely happy people and how to live them through Yoga and daily choices. Learn More. 

Women's Yoga with Beth

A special course devoted to the use of yoga for issues specific to women. Learn More. 

Back to Health

The Back to Health Series is a four-week progressive, experiential program for healing back pain through the therapeutic application of Yoga. Learn More.  

Wholehearted dedication to Yoga practice develops a whole heart. When devoted practice is cultivated, it inspires us to remember our true Self. We relinquish old habits by intentionally choosing what to invite into our bodies, minds, hearts and lives.

- Nischala Joy Devi